![]() ![]() PowerBlock Elite/Sport powder-coating.Superficial reasons aside, the weight plate materials on both dumbbells DO offer performance benefits and drawbacks: I favor the PowerBlock’s no-nonsense look, but you may rather choose Bowflex’s modern-looking design. ![]() Which dumbbell you prefer the look of really depends on your tastes. More suitable for those who prefer an industrial-look dumbbell More suitable for those who prefer a modern-looking dumbbell with a traditional shape.Īt the end of the day, looks and aesthetics are primarily subjective qualities. Heavy-duty polypropylene plates are more durable than PowerBlocks powder-coating. PowerBlock Vs Bowflex Head-To-Head: Why PowerBlock Is Better Why Bowflex Is Better Urethane-coated plates (Pro series only) are chip-resistant, unlike Bowflex’s polypropylene. In reality, PowerBlock and Bowflex both have multiple models which might have slightly different features from those mentioned in the table. Note: the specs mentioned above are the best possible for each brand. ![]() The “winners” are based on personal experience having tested the PowerBlock Elite vs Bowflex 552 for 2 years. PowerBlock You can follow the links to find the cheapest PowerBlock and Bowflex prices. 1-2 weeks shipping on Amazon and 2-year limited warranty. PowerBlock Shipping and warranty 1-2 weeks shipping on Amazon and 5-year limited warranty. Hard-wearing materials but the build is not very sturdy and cannot take body weight. PowerBlock Sturdiness and durability Hard-wearing materials and sturdy build able to take bodyweight. ![]() PowerBlock Compactness and space-savings 16.25” x 6” x 6” (LxWxH). Contoured steel handle with textured neoprene or knurled grip, 4.7″ length, and 38mm diameter (depends on model). PowerBlock Handle/Grip Straight or contoured thermoplastic rubber handle with 4.7″ length and 30-38mm diameter (depends on model). 90lb max weight capacity replacing up to 17 dumbbells in 2.5/5lb increments. Bowflex Max weight and increments 90lb max capacity replacing up to 28 dumbbells in 2.5/5lb increments. Dial-a-weight selector on both ends of the dumbbell. Bowflex Weight adjustment mechanism Pin-selector with adder weight insert function. Polyurethane-coated steel plates with chrome-plated steel handle. 5 to 52.5 pounds (2.Metric PowerBlock Bowflex Winner: Materials and aesthetics Powder- or urethane-coated steel (depends on model) with plastic handle cavity.Here are the key specs of each adjustable dumbbells set: For those doing apartment circuits like Brett, this type of setup might come in more handy.Īs Eb points out, for anyone looking to lift heavy, the Bowflex’s max weight clocking out at 52 pounds may not prove ideal for the presses, deadlifts, and other exercises that might require more load to make progress. like something where if I’m in front of the TV I can easily see myself trying to get diesel,” continues Eb. “The structure and distribution of the weight is not like a traditional dumbbell, so I’m not anticipating getting that really, really good rotation when I’m doing some of my motions with the PowerBlocks,” says Eb, who has a garage gym setup in his own home. While the Bowflex dumbbell and its textured handle is the better choice for doing biceps curls-an absolute must for dumbbell workouts-that’s counterbalanced by the extreme durability of the Powerblocks, which can take more of a pounding (not that you should be dropping your valuable dumbbells, especially if you have neighbors below you). In this Best Fit showdown, Men’s Health fitness editor Brett Williams, NASM, and fitness director Ebenezer Samuel, C.S.C.S., pit the Bowflex SelectTech 552 and the PowerBlock Pro Series Expandable against each other to see how each adjustable dumbbell set performs. Allowing you a wide range of loads in a small package, adjustable weights provide the convenience of a home workout station without sprawling across half your bedroom floor. That’s where adjustable dumbbells can be so valuable. Raise your hand if you’ve seen a corner-or perhaps more than that-of your bedroom or living room morph into a glorified weight rack over the past two years. ![]()
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